The importance of a morning routine
Committing to a consistent morning practice can be one of the best gifts we give to ourselves, our loved ones, and our wider community/sphere of influence. For me personally, it is a powerful source of inspiration and an incredibly sustaining source of energy throughout the day.
Making Dreams Happen
Getting up to Gwillam Lakes has been a dream for years, but something I never was able to find the time for. Even before the trip I could feel that familiar voice of overwhelm rumbling in my bones, trying to dissuade me from doing what I love, from pursuing this dream. I am grateful I could find within myself the inner resources needed to bring kindness and care to this part of me and relieve it of the responsibility of being the loudest voice in the room.